Bananas contain three natural sugars sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions.
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- I am a Clinical Psychologist from Pakistan helping people overcome anxiety, depression, drug addiction, alcoholism and marital problems. I also Work with youth, children and their families. I have helped more than 10,000 clients from all walks of life over a period of 20 years. I have carried out a number of Radio/TV programs on parenting skills. I have developed a training manual for young students to help them overcome psychological/academic problems. I Conduct Training Workshops on Neuro Linguistic Programming (N.L.P) – a program for personal development and human excellence. I also Conduct Training Workshops on Reiki - a Japanese method of stress management, relaxation and healing.
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